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Image by Samuel Girven

Personalized.

Functional.

Integrative.

Results.

The Relke Fitness

Model for Success

01

COMPREHENSIVE CLIENT INTAKE

02

PERSONALIZED PROGRAM PLAN

03

ONGOING COACHING AND ACCOUNTABILITY 

04

SUCCESS AND GOAL REVISION

TRAINING

COACHING

Hosted on Trainerize

∙ Personal Intake Form

∙ 4 Week Custom Training Program (Weight Training + Cardio)

∙ Weekly 30 Minute Coaching Call

∙ Q&A E-mail Access (answered every Monday)

From:

$199

NUTRITION COACHING

Hosted on Trainerize

∙ Personal Intake Form

∙ 4 Week Personalized Nutrition Coaching Program

∙ Weekly 30 Minute Coaching Call

∙ Q&A E-mail Access (answered every Monday)

From:

$199

TRAINING & NUTRITION COACHING

Hosted on Trainerize

∙ Personal Intake Form

∙ 4 Week Custom Training Program (Weight Training + Cardio)

∙ 4 Week Personalized Nutrition Coaching Program

∙ Weekly 30 Minute Coaching Call

∙ Q&A E-mail Access (answered every Monday)

From:

$329

Image by Ella Olsson

RECIPES

Coming soon

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© 2020 by Relke Fitness Inc.