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Note: To Participate in all Relke Fitness programs or classes, regardless of whether it is complimentary or paid, every participant must sign a mandatory liability waiver. This includes free access to the Relke Fitness App.

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12 Days of Christmas Workout

Merry Christmas from Relke Fitness! Below is a 12 Days of Christmas Workout: Start with the first day of Christmas and go through the workout just like you would sing

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Relke Fitness & Healthy Lifestyle Blogs | Online Fitness and Nutrition Coach

20 Fitness Gift Ideas for 2020

We all have that one friend on our gift list that is a fitness fanatic.  With many creating workout spaces at home during the coronavirus pandemic, health and fitness gifts

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