Health isn’t a fad diet or a popular workout – it’s habits built from taking effective, targeted actions day-to-day. At Relke Fitness, we believe in results – and our mission is to help you unlock the potential we know is in you by providing the right support. Focusing on sustainable, realistic, and holistic change, our 360-degree approach allows you to make health and wellness a matter of lifestyle. Confident, empowered, filled with winner vibes – that’s how we want people feeling every single day.
Meet Christina Relke
CEO and Head Coach
Christina Relke is a Certified Personal Trainer and Precision Nutrition Level 2 Coach. With a Bachelors Degree in Psychology from The University of Western Ontario and multiple fitness certifications, she has been able to deliver a service that covers the fine details of personal program design with a coaching style that empowers clients and brings positivity towards their change. Christina has devoted over a decade of her life to the fitness industry; furthering her knowledge through continuing education and spending countless hours designing programs and coaching clients.
Christina prides herself in always delivering an abundant amount of energy and excitement towards her clients personal goals. Playing off her past involvement in competitive sport; she brings a driven personality that is dedicated to continually improving her service through continued education, experience and evidence based results.
When she is not engaging with clients, she loves cooking, snowboarding, travelling, hiking, reading and spending time with her dog Jenney.