15% OFF Relke Fitness Services for Subscribers
For a limited time, Relke Fitness email subscribers can enjoy 15% OFF on all Personal Training services. Whether you prefer in-studio, in-home, or virtual personal training, start your training journey with Relke Fitness today! Subscribe to the Relke Fitness newsletter here to receive your discount code: Subscribe to the Relke Fitness Newsletter for 15% OFF […]
Relke Fitness Enchanting October Newsletter 2023
It’s that spooky time of the year, and at Relke Fitness, we’ve brewed up some enchanting updates for you this October! Our hauntingly good workouts and promotions will have you saying, “Pump-kin me up!” ššŖš¼ This post contains affiliate links, so I may earn a small commission when you make a purchase through links on […]
Explore the New Relke Fitness App!
I have been working tirelessly to create an exceptional fitness experience that will make fitness coaching more accessible and help support you in reaching your health and wellness goals. I am thrilled to announce that the revampedĀ Relke Fitness appĀ is set to launch onĀ Friday, September 29th, and I couldn’t be more excited to have you as […]
Exciting News: I am a Passion Planner Ambassador!
This post contains affiliate links, so I may earn a small commission when you make a purchase through links on my site at no additional cost to you. I am thrilled to finally announce that I have become an ambassador for Passion Planner, the renowned agenda company that has revolutionized the way I plan and organize my life. […]
New Relke Fitness Amazon Influencer Storefront
This post contains affiliate links, so I may earn a small commission when you make a purchase through links on my site at no additional cost to you. I’ve been training for almost a decade and have accumulated a solid list of items that I think are critical for your home gym. So I’ve put together an Amazon […]
2022 Strength Fitness Assessment
Published: Monday, January 3rd, 2022 Happy first Monday of 2022! Many people try to lose weight during the New Year. What if it’s time to have another kind of plan? Instead of diets, what if you made goals of the exercises you wanted to do in 2022? For example, you might want to learn how […]
12 Days of Christmas Workout
Published: Friday, December 25, 2020 Last Updated: Sunday, January 2, 2022 Itās that time of year again, 12 Days of Christmas Workout!I love working out in the winter time and combining with a great Christmas song, some exciting holiday lights and the thought of delicious cookie-goodness just around the corner. I hope your holiday season […]
Download the New Relke Fitness App for iOS and Android
The Relke Fitness App is now LIVE! It is available for download on iOS and Android devices FOR FREE! The latest content, challenges, and tips for achieving a healthy lifestyle on your terms! My mission at Relke Fitness is to help individuals become the best versions of themselves by offering accessible, affordable personal training with […]
31-Day Back to Basics: FREE Fitness Challenge
Published: Monday, September 28, 2020 Last Updated: Sunday, October 16, 2022 Are you lacking motivation, new to fitness, or looking to get back on track? It can be challenging staying motivated, especially if you’re at home. Join us as we get back to basics with Relke Fitness’ 31-Day Back to Basics: Fall Editon! Details: This […]
HIIT: What It Is and Why You Should Start It
Anyone else dislike doing cardio as much as I do? I know… I was a soccer player for ~18 years. But, I was a defender who was involved in multiple sports with differing performance requirements. As my endurance wasn’t up there with, let’s say a striker, I was always ecstatic when the ball went out […]