12 Days of Christmas Workout

Merry Christmas from Relke Fitness! Below is a 12 Days of Christmas Workout: Start with the first day of Christmas and go through the workout just like you would sing

Read More »
Relke Fitness & Healthy Lifestyle Blogs | Online Fitness and Nutrition Coach

20 Fitness Gift Ideas for 2020

We all have that one friend on our gift list that is a fitness fanatic.  With many creating workout spaces at home during the coronavirus pandemic, health and fitness gifts

Read More »