Programs
Virtual 1:1 Personal Training Sessions
For the individual who prefers 1:1 instruction during a personalized, virtual workout. Hosted via zoom.
basic
$320
/ Month
- Four 1-hour sessions
- Initial Intake Session
- Functional Movement Screen
- Access to Trainerize app
standard
$600
/ month
- Eight 1-hour sessions
- Initial Intake Session
- Functional Movement Screen
- Access to Trainerize app
elite
$840
/ Month
- Twelve 1-hour sessions
- Initial Intake Session
- Functional Movement Screen
- Access to Trainerize app
Personalized Programs for Gym or At Home Workouts
For the individual who wants to train on their own with a professional, personalized program.
fitness coaching
$199
/ Month
- Initial Intake Session
- Functional Movement Screen
- Week 30 minute coaching call
- Access to Trainerize app
nutrition coaching
$199
/ month
- Initial Intake Session
- Week 30 minute coaching call
- Access to Trainerize app
fitness and nutrition coaching
$329
/ Month
- Initial Intake Session
- Functional Movement Screen
- Week 30 minute coaching call
- Access to Trainerize app
Virtual Group Fitness Classes
Offering a variety of fitness classes for all levels. Designed specifically by Christina, there’s an option for everyone in a fun, welcoming environment!