12 Days of Christmas Workout

Merry Christmas from Relke Fitness! Below is a 12 Days of Christmas Workout:

Start with the first day of Christmas and go through the workout just like you would sing the song. You can do this as a circuit if you wish! Take at least 30-60 seconds rest between each round.


Example: On the first day of Christmas, Coach Christina gave to me…

10 second plank
REST 30-60 seconds

On the second day of Christmas, Coach Christina gave to me…

10 second plank
2 push ups
REST 30-60 seconds


Relke Fitness Fam, the workout is already on your app!



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